Oily Skin And Health Problems
Acne is a common skin condition that can effect anyone. Teenagers are supposed to have acne, but did you know that there are a lot of adults that suffer from the same condition their entire life. The ones that are most affected are probably those with oily skin.
One of the main causes of acne outbreaks is excessive production of sebum. This can clog pores and lead to pimples, especially if the sebum is mixed up with dead skin cells and dirt. Therefore, the main idea behind acne health for oily skin is to control the production and presence of sebum.
There are many acne products on the market that are geared towards oily skin types. Here are some pointers that you should keep in mind when you are searching for the right acne care products.
The Right Natural Acne Treatment
You may think that oily skin is resilient enough to withstand harsher, chemical products. While that may be true, you should also keep in mind that sebum production is the body’s natural response to irritation. This means that any harsh products used on the skin will be confronted with extra sebum production, and will make back acne worse.
Since your objective is to avoid excess sebum production, you should prefer using gentler skin care products and methods. First off, you should only cleanse twice a day. More than that and you risk the chance of too much sebum production.
Second, all skin types require periodic exfoliation, especially oily skin. When deciding on an exfoliation method, choose gentle ones to remove dead skin cells without stripping away the skin’s natural lipid barrier.
Finally, a good oily skin care routine also includes a moisturizer. Maintining your skin moisturized is essential to all skin types and oily skin is not the exception. When treating oily skin you should try a water based moisturizer instead of a creamy, oil-based one.
To keep blemishes and pimples from appearing, choose an acne cream that is specially geared towards spot treatment. Here is a short list of ingredients you should look for.
* Benzoyl Peroxide
This medication works by eliminating the bacteria that lead to acne. It also keeps plugs from forming by peeling away dead skin cells from inside the hair follicles.
* Salicylic Acid and Sulfur
Both salicylic acid and sulfur have been used for years to treat skin problems. They help get rid of existing blemishes by helping unclog pores and eliminating blackheads.
* Retinoic Acid
Topical forms of this medication have shown to greatly improve the health of your skin. Retinoic acid also helps peel away dead skin cells inside the follicles to keep them from plugging up the pores. You should know that this product can aggravate your skin and acne.
Getting down to the absolute basics, the best natural acne remedy is a change in your diet. If you can’t live without that greasy hamburger or the cream-filled donuts then you’re probably making your oily skin worse. A simple solution is switching sweets for fruits and adding vegetables and whole grains to your diet and eat food rich in omega 3 fatty acids to balance the proportion between omega 6 and omega 3 fatty acids so that your sebum does not harden and injure the cells lining the sebum ducts.
